Fitness

7 Free (!) At-Home Workouts That Kick Butt

Who even needs a gym membership?

by Nicholas Pilapil | COMMENT

PHOTO 7/8

Zumba: Strong Nation Strong Nation combines body weight, muscle conditioning and cardio for a high-intensity workout powered by music! From one-minute tutorials to full-on 30-minute high-intensity workouts you can find a variety of videos easily on their YouTube channel. "Hit like and subscribe," indeed!

Image via @wearestrongnation

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