I became very motivated to change my lifestyle after gaining knowledge about diet, fitness, and supplementation. I realized that I had the power to look and feel the way I want and that confidence has lead me to the path I am on today. I manage and write articles for a few different health websites. Some of my articles are based on my personal experience with diet, supplements and natural skin care remedies while other articles are based on pure interest as I have a great hunger for knowledge.

• Going on the pill helps acne - How to stop hormonal acne after getting off birth control
  For women struggling with acne a way to stop it is by going on the pill but how can we stop…
  

  Posted 11 years, 7 months ago

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• Re: Care to share your experiences and knowledge of/with essential oils?

  Evening primrose oil is a great oil to take as it is promoted for women's health during…

  Posted 11 years ago

• Re: Acne on upper and lower arms

  Hello, I recommend not using lotion where you have acne as it is very possible that it…

  Posted 11 years ago