Tip of the Week - Olive Oil

Healthy Living Natural Beauty

                                                              Picture courtesy of Pinterest.



    This week I'm attaching a video from Self Magazine called "Meet the Ingredient:  Olive Oil".  This one will help you to pick the right olive oil for frying, baking, roasting and drizzling on your vegetables.  It has some great tips and helps you to understand the differences between olive oil and extra virgin olive oil and olive oil sprays.