i eat a whole foods anti-inflammatory paleo diet to keep an intestinal disease in remission and to keep my skin absolutely clear. I struggled with adult acne (moderate) for a number of years and now, at 28, look younger than I did at 25. I wash my face with only water and jojoba or almond oil to remove makeup. For more info on paleo eating, check out my blog at www.thepaleocoach.com.