I found an AMAZING protein shake recipe on DashingDish that I modified to have even fewer calories. My version has fewer than 150 calories, but it makes a big huge shake that actually tastes good (like a milkshake). http://www.lipglossandspandex.com/1/post/2012/07/cake-batter-protein-shake-dashing-dish-variation.html

Trader Joe's individual packs of kettle corn, just 110 calories. 2 g of protein and 2 g of fiber. Collagen Sport in cold tea or coffee...123 calories, 30 g protein..plus the collagen is great for beauty.

Almonds are my go to!!!! Also love bananas, cheese sticks and yogurt, all of which are simple, unprocessed (read the dairy labels of course) and super satisfying!!! Mixed nuts are great, but be wary of the calories and fat which add up.

Homemade potato chips and fresh fruit juice or fruit shake is enough for me.

Fresh orange juice and a half bowl grained chips will do. :)

carrot sticks, cellery is good and my all time favorite..you ready? *drum roll* Tree Nuts! Trail Mix! Nuts have natural oils and are not harmful! Hope it helps =) (also, almonds are good to prevent headaches when ur dieting or on the go =))

I enjoy eating fruits, I prefer them to sweets many times! Healthy and yummyyy

I chose a PB&J, sounds crazy, i know... If you chose a low calorie whole wheat bread (Sara lee makes one that's 45 calories a slice....and whole wheat) Go legitimately light on the peanut butter and jelly and its filling, sweet, salty and satisfying- and i get to eat lunch or have a snack with my kids!

Yes, almonds are super good, mix them with a small amount of chocolate chips. Yum... use dark chocolate... it has antioxidants :)