Question About Pilates

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Helmi
allstar
11 years, 11 months ago

Question About Pilates

Could you recommend some great Pilates books or DVDs, please? I'm really wanting a new low-impact routine for energy and strength. Any other suggestions would be good too.

Thanks.

1 Reply

SparrowTea
insider
10 years, 10 months ago

Re: Question About Pilates

Try this: Stott Pilates Intermediate Matwork with Moira Stott-Merrithew Pilates Workout for Dummies with Michelle Dozois Beginning Mat Workout with Ana Caban - Gaiam

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