Makeup
Nutrition and Your Skin
We all know we are what we eat, but here are a few goods tips that affect for skin in particularly:
1. It's important to eat citrus fruits regularly because on so doing, they will hold your skin cells together by forming colagen, that which keep the elasticity in your skin.2. Sweet potatoes contain lots of Vitamin A, a remarkable anti aging and anti wrinkling vitamin.3. Eat plenty of tomatoes. They are rich in Vitamin A and Vitamin C as well as potassium, all of which lead to beautiful, healthy skin.Carole VonAllten < Previous Post Next Post >
1. It's important to eat citrus fruits regularly because on so doing, they will hold your skin cells together by forming colagen, that which keep the elasticity in your skin.2. Sweet potatoes contain lots of Vitamin A, a remarkable anti aging and anti wrinkling vitamin.3. Eat plenty of tomatoes. They are rich in Vitamin A and Vitamin C as well as potassium, all of which lead to beautiful, healthy skin.Carole VonAllten < Previous Post Next Post >
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