SISTER SITES
The Fashion Spot Momtastic
FOLLOW US

Tip of the Week - Slim Body, Calm Mind

Healthy Living Natural Beauty



    This week I'm attaching a video from Self Magazine that has some more advanced moves you can try to work in as you are watching your favorite shows.  It's a good video and for me might take a little practice.  But they are good moves that will engage your core strength.  If you are working on increasing your core and slimming at the same time, you will enjoy this video.

 

 

 

 

 

< Previous Post Next Post >

Report blog post as inappropriate

Glad you enjoyed the video!  Thanks for stopping by!

by HealthyLivingNaturalBeauty 13 years, 8 months ago Report as inappropriate | Remove Comment

I will start practicing these moves whne I watch TV tonight...Thank you so much!

by powerwoman033 13 years, 8 months ago Report as inappropriate | Remove Comment

Welcome to TotalBeauty.com!
Ready to unleash your inner beauty junkie? Enter your email and check the boxes below to get free samples, exclusive deals, discounts at Total Beauty Shops, and expert beauty tips delivered straight to your inbox!
Email to a friend



monitoring_string = "e4ea8133a649aad124e80f99f8831005"