Tip of the Week - Sculpting Your Abs Ellen Pompeo's Ab Workout

Healthy Living Natural Beauty

                                                                                  
                                                                    Picture courtesy of Pinterest.

    This week I'm attaching a video from Self Magazine for sculpting your abs.  This video was inspired by exercises Ellen Pompeo (Meredith on Grey's Anatomy)  used to get her abs back into shape after she had her baby.  These are exercises you could easily work on while watching some of your favorite shows including Grey's Anatomy!