HLNB Healthy Living Challenge - Day 21

Healthy Living Natural Beauty

January 21st Day 21:  Yesterday I walked for about 4 1/2 miles.  I logged 9,049 steps on my pedometer.

    I ate some strawberries, some carrots, onions and drank 100% fruit juices with all 3 meals.


                                                  Duran Duran then and.....

                                                                     Now!

                                                            Pictures courtesy of Pinterest.





      See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "Healthy Living Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun for you too.