HLNB Healthy Living Challenge - Day 7

Healthy Living Natural Beauty

January 7th Day 7:  Yesterday I walked for one mile.

     I ate cereal with strawberries and used coconut milk instead of regular milk, I drank 16 oz of green smoothies throughout the day.  I drank 100% orange juice with breakfast, lunch and dinner.  I ate a strawberry spinach salad with homemade dressing.

                                                                      Pictures courtesy of Pinterest.




     See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "Healthy Living Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun for you too.