HLNB Exercise and Core Strength Challenge - Day 23

Healthy Living Natural Beauty

November 23rd Day 23:   Yesterday I took my pedometer with me while we walked with our dog.  We logged 4,231 steps which is just a little over 2 miles.

                                                                               Walking

    I ate some strawberries and raspberries and also ate an avocado mixed with pico de gallo. I drank 100% juices with breakfast and lunch.  I had a veggie spring roll at dinner. We went to see Breaking Dawn and it was great! I enjoyed the movie and dinner out.


                                                                

                                                           All pictures courtesy of Pinterest.

    I earned 2 points for the HBBC challenge for our 2 mile walk.

    See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "Exercise and Core Strength Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun for you too.