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Wendsday, 23 : Tip of the Day !!
Wendsday Tip of the Day
Eating chocolate & greasy foods will NOT make you break out!! Go ahead, chow down! There's nothing in a candybar or a slice of pizza thats going to make zits suddenly appear...unless maybe if you rub the pizza on your face a few times. The only foods that MAY exacerbate acne are sushi, shellfish & soysauce. They all contain high amounts of iodine, which has been linked to inflammation & breakouts !!
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Yep, it's true (although some people do actually have allergies to certain foods that cause them to break out, but it's rare). However, eating healthy overall will give you better skin, but that doesn't mean you have to give up the chocolate! Especially dark chocolate, since it has antioxidants.
by scarrillo 14 years, 8 months ago Report as inappropriate | Remove Comment
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you have not been logged in, in months!♥
by aly7 14 years, 6 months ago Report as inappropriate | Remove Comment