Makeup
Health & Beauty: Coconut Water
Last year I was on a serious health routine, but that came to halt for some reason and I'm determined to get back on it in the new year. One thing for sure is I definitely want to get back into incorporating coconut water into my health regimen. My brand of preference is Zico Natural because it's 100% pure coconut water and it tastes better than the Goya one that I've tried.
Coconut water, found inside the green coconut, is a boon of nature to the human kind. It is a rich source of vitamins, minerals, amino acids, carbohydrates, antioxidants, enzymes and other phytonutrients.
Beauty Tidbit: Coconut water is beneficial to skincare. For example, it's known to be a great skin moisturizer. Try mixing it with your body lotion or check out Sephora for a natural coconut water moisturizer by Dr. Nicholas Perricone here.
< Previous Post Next Post >
Report blog post as inappropriate
Totally agree with you that coconut water is tremendously useful for health. I once read an essay that gave the list of it's positive effects: better skin condition, normalizes complexion and reduces hair lose.
by VickyHarris 14 years, 9 months ago Report as inappropriate | Remove Comment
I have drank coconut water before but the tastes was kind of funky. I definitely prefer plain water. I do have some coco water left over though so maybe I will try using it in on skin. Thanks for the idea!
by pynkNymphette 14 years, 11 months ago Report as inappropriate | Remove Comment
thanks for the tip! I heard i was very healthy to drink, but this is the first time I've heard about it being good for your skin. Are there any other brands you recommend?
by DevranK 14 years, 11 months ago Report as inappropriate | Remove Comment
- 1


Thanks!
by GlamGal77 10 years, 10 months ago Report as inappropriate | Remove Comment